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Stats: 190 members, 33 topics. Date: , 25 Feb, 2021 08:00:24

Ways to burn belly fat

Ways to Lose Belly Fat and Live a Healthier Life

 

Try curbing carbs instead of fats

 

Think eating plan, not diet

 

Keep moving or walking

 

Lift weights or heavy load

 

Become a label reader

 

Move away from processed foods

 

Focus on the way your clothes fit more than reading a scale

 

Hang out with health-focused friends

Tread Started by: sky Gold On 5:27pm Aug 3